4- 4 oz. salmon fillet
¼ tsp. black pepper
¼ tsp. salt
½ tbsp. parsley
1 tbsp. lemon juice
Prep time: 5 minutes Cook time: 15
Serving size: 1 fillet Serves: 4
Nutritional facts per serving:
Calories: 157 | Fat: 7 g | Sat Fat: 1.2 g | Trans Fat: 0 | Protein: 23 g
| Cholesterol: 57 mg | Carbohydrate: 0.5 g | Fiber: 0 g | Sugar: 0 g |
Pre-heat oven to 450 degrees Fahrenheit.
Season salmon with salt and pepper.
Place salmon on a medium sized non-stick baking sheet.
Sprinkle salmon with lemon juice and parsley.
Bake for 15 minutes.
Did you know?
Salmon is not only delicious; It is also very nutritious, providing our bodies with essential Omega 3 fatty acids, high quality proteins, amino acids and much more.
Note: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition or changes in your treatment.