6 cups water
1 cup dried hibiscus flowers
¼ cup sugar substitute (optional)
Prep time: 5 min Cooking time time: 40 min
Serving Size: 1 cup of tea Serves: 6
Nutritional facts per serving:
Calories: 18 | Fat: 0 g | Saturated fat: 0 g | Protein: 0 g | Cholesterol: 0 mg
| Carbohydrate: 0 g | Sodium: 0 mg | Dietary fiber: 0 g | Sugar: 0 g |
In a medium sized saucepan, add water and bring to boiling point
Add hibiscus flowers, and let stand for 40 minutes
Strain water, and discard flowers
Add sugar substitute (optional)
If you’re in the mood for a cold tea, simply allow tea to cool and add a few ice cubes.
Note: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any questions regarding a medical condition or changes in your treatment.