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HOW TO PREPARE ALMOND MILK

how to prepare almond milk recipe
DiabeTV
Written by DiabeTV

Almond milk is a great drink used as a substitute for animal milk. Unlike animal milk, almond milk has no cholesterol or lactose and is very popular among those who eat a vegetarian diet. However, it is not necessary to be vegetarian or lactose intolerant to consume it. While it does not have the same amount of protein and calcium than cow’s milk contains, it has a number of other nutritional factors that makes it an attractive substitute for liquid dairy products of animal origin.

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