Tag Archives: PARSLEY AND DIABETES

STUFFED MUSHROOMS

Ingredients: 8 large mushrooms ¼ onion, finely chopped ¼ red pepper, finely chopped ½ tbsp. canola oil 1 tbsp. fat-free sour cream 1 tbsp. fresh parsley, chopped ¼ tsp. black pepper Prep time: 40 minutes Serving size: 2 mushrooms ...

GARLIC CHICKEN

Ingredients: 4 – ½ chicken breast, boneless 8 garlic cloves, minced 2 tbsp. olive oil 1 tbsp. parsley ¼ tsp. salt ¼ tsp. black pepper Prep time: 80 minutes Serves: 4    Serving Size: ½ chicken breast Nutritional facts per se...

CHICKEN AND WINE SAUCE

Ingredients: 4 4-ounce boneless chicken breast, rinsed ½ cup white wine 3 tsp. powder garlic 2 tsp. extra virgin olive oil 1 cup tomatoes, diced ½ onion, chopped ½ tsp. parsley leaves Dash of salt (optional)  Prep time:  20  Serve...

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